Quinoa with Vegetables

Prep Time: 15-20 mins | Cooking Time: 20 mins | Cleaning Time: 20 mins

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Important Notes

Vegan - Yes

Contains Nuts - No

Contains Peanuts - No

Contains Wheat - No

Contains Meat - No

Contains Dairy - No

Contains Soy - No

Contains Shelfish - No

Contains Fish - No

Contains Egg - No

Ingredients

1.5 cups Quinoa 

2 cups Vegetable Broth

1 whole Red bell pepper

1 can of 15 oz Corn

1 Cup Kale

2-3 minced cloves Garlic

1 dice White Onion

1 tbs Dash Seasoning

1 tsp Turmeric

Instructions

1. Cook the quinoa accoriding to the package instruction but instead of water use the vegetable broth instead of water.

2. Cut 2-3 cloves of garlic and half of an onion into small cubes.

3. Thinly cut the red bell pepper and kale, set aside.

4. Heat a sauté pan with 2 tablespoons of olive oil, then sauté the garlic and
   onion until soft and fragrant.

5. Add the cut red bell pepper, kale, and a can of corn to the pan. Sauté for 5-8 minutes, ensuring the vegetables do not burn.

6. Take the cooked quinoa and add it to the sauté pan. Sprinkle 1 teaspoon of turmeric and 1 tablespoon of Dash seasoning.

7. Sauté for another 3 minutes, ensuring the ingredients are well mixed.

8. Season with salt and pepper to taste.