Banana, Apple & Strawberry Smoothie

Prep Time: 10 mins | Cooking Time: 5 mins | Cleaning Time: 7 mins


 
 

Important Notes

Vegan - Yes

Contains Nuts - YES (sunflower seed butter)

Contains Peanuts - No

Contains Meat - No

Contains Dairy - No

Contains Soy - No

Contains Shelfish - No

Contains Fish - No

Contains Egg - No

Ingredients

2 Bananas

1 Apple

5 Strawberries

1/2 cup Rolled oats
1 tbs Sunflower seed butter

4 cups Water

Instructions

  1. Roughly chop the bananas, apples, and strawberries, then add all the ingredients to a blender.

  2. Turn the blender on and blend until the mixture is creamy and smooth. Taste it and adjust the water if needed.

Previous
Previous

Baked Mushrooms

Next
Next

Homemade Granola